Fire up your blenders, folks smoothies are a quick and convenient way to get a blast of nutrients, including protein, carbs and vitamin A,B,C and more. Whether you nee an energising breakfast on the go or a post workout shake that makes your taste buds happy, these easy smoothie recipes just so happen to require only three ingredients each.m(quick, cheap and easy, you heard it right !) simply add ice and blend until frosty and smooth. From chocolatey, peanut buttery goodness to naturally sweet berry based creations, there’s nutritious recipe for every type of craving in the infographic below. So start concoting – there’s no wrong way to fuel up !